US Rep. Doug Lamborn, R-Colorado Springs, answers questions about a federal law that purportedly prevents military aircraft from helping with fires until all state and local resources are exhausted. Air Force planes, which are ten times more effective than our current firefighting aircraft, sit unused several miles away. Meanwhile, the lives of our brave firefighters and the homes of countless area residents are placed in jeopardy. Rest assured we will be looking closely at this federal law in the coming days.
QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improve balance and help with flexibility.
DVD HIGHLIGHTS: – 8 customized routines to learn the Eight Pieces of Brocade Qi Gong
– Easy to follow, step-by-step instructions
– Exclusive Interview with the instructor
– Modifications of poses for less-flexible people
– Routines from 5 – 45 minutes
From the creators at bodywisdom media comes a new expert line of DVDs! Excite, inspire and encourage your journey of healthy and balanced living.
Qi Gong and Tai Chi master Chris Pei leads tailored workouts ranging from 5 to 45 minutes. This safe and effective program is suitable for every body, all ages and schedules.