Waldo Canyon Fire, June 26, 2012. Colorado Springs, Colorado.

Here is a shot from this afternoon from the Waldo Canyon Fire as it moves toward Hwy 24. It has grown much worse, and the smoke is very bad. Evacuations continue, and some houses have started on fire. This was taken a couple of hours before the winds pushed the fire at 65 mph toward the north west of the city. The Flying W Ranch and surrounding areas have burned to the ground, I’m sad to report.

Qi Gong For Beginners


QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improve balance and help with flexibility.
DVD HIGHLIGHTS: – 8 customized routines to learn the Eight Pieces of Brocade Qi Gong
Easy to follow, step-by-step instructions
– Exclusive Interview with the instructor
– Modifications of poses for less-flexible people
– Routines from 5 – 45 minutes
From the creators at bodywisdom media comes a new expert line of DVDs! Excite, inspire and encourage your journey of healthy and balanced living.
Qi Gong and Tai Chi master Chris Pei leads tailored workouts ranging from 5 to 45 minutes. This safe and effective program is suitable for every body, all ages and schedules.

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